I believe the process of therapy can help you gain the insight and understanding that is imperative for growth. I take a collaborative approach with my clients, with a focus on creating a safe and healing environment. My approach to therapy is person and relationship centered, while also offering tangible skills and techniques to help you make progress toward your objectives.

 

I am a licensed therapist and drug and alcohol counselor. My experience and expertise has centered around working with individuals on a wide range of issues including anxiety, depression, trauma, severe mental illness and substance abuse.

 

I take a holistic view to how I see people and believe that finding balance in all aspects of life is vital in the experience of healthiness. I honor the belief that clients are the experts of their own lives and possess the strength and resiliency to transform.